11:15 - 12:00

MASTER YOUR ENERGY

Never be tired again… Isn’t that what we all want?! Let media personality Saartje Van den Driessche guide you on your path to a healthier and stronger body.

12:30 - 13:15

VAN COUREUR TOT GRAVELAAR 

Former pro cyclist and current analyst: Bert De Backer remains a busy bee. His latest gravel adventure is the central theme of this session.

13:45 - 14:45

UNBOUND 2025

JELLE VAN DAMME , THOMAS DE GENDT

Three experts look ahead to Unbound 2025 , the world's most important gravel race in the Flint Hills, Kansas, USA.

15:15 - 16:15

van ANOREXIA TOt goud

LEONTIEN VAN MOORSEL

The former cyclist and four-time Olympic champion takes you on the ride of her life: from overcoming anorexia to becoming one of the absolute top female cyclists.

16:45 - 17:45

MOVE TO CURE

THE TOP 10 MOST STRONG TREATMENTS BY LIEVEN MAESSCHALCK

From Johan Museeuw to Remco Evenepoel: an educational Q&A with Flanders' most famous physiotherapist who reviews his 10 toughest cycling patients.

18:15 - 19:15

COACH FOR LIFE

Coach of the year 2024 , Sven Vanthourenhout, retired as national coach of the Belgian cycling team at the end of last year. He won 99 medals as Belgian national coach. Now he looks back on this period.

19:45 - 20:45

BEURS & KOERS

MICHAEL VANDROOGENBROECK X JAN BAKELANTS

Cycling in 2025 is more than ever big business. Stock market specialists Michael and Jan immerse you in the financial world behind the race.

21:15 - 22:30

THE MOST BEAUTIFUL DUTCH SONGS ABOUT RACING

As the icing on the cake and the conclusion of the festive day: immerse yourself in a beautiful oeuvre of songs that describe our fascinating cycling world.